BE DISCIPLINED

I woke up this morning in a beautiful Encore Las Vegan to prepare for my presentation at the Surgical Conference. After wrapping up a meeting with my Chief, it got me thinking about discipline and the way it alters our …

FORGIVE PEOPLE AND THE PAST

Forgiveness is a tricky concept and often gets muddled up with reconciliation. When we forgive it’s an act of self-love: a way to free ourselves from negativity and reclaim our power. We don’t even need to communicate with the person …

LOOK AFTER YOUR BODY

The human body is a far more sophisticated healing mechanism than we give it credit for. Every second, of every day, we are creating a new body. With every break, we take in many billions of atoms, which will eventually …

The future of food production

One of the best things about attending surgical conferences with my sister is that we get updates on some new impressive technology and innovations. It is not the same as reading something on the internet and wondering whether what I …

anti-aging diet pills

WHO WE ARE AND WHAT WE STAND FOR

Are we here to sell you anti-aging diet pills? We don’t follow dogmatic diets or belong to obsessive dietary cliques. We are health foodies who seek balance, knowledge, and truth. We love how we feel when we fuel our body …

When you are inspired

“Try to imagine yourself living in a world that has no direction: There’s no north, south, east, or west; there’s no up or down; and there’s no past or future. In this world, any direction is every direction. As difficult …