why we invested 25K into coaching

Over the past decade, researchers have made fascinating discoveries about a phenomenon called “clustering.” They found that behaviors, attitudes, and health outcomes tend to form in social clusters. The people around you even affect how much you sleep, the food …

BUZZ IN A BOTTLE

AUTHORS: VIKTORIYA AND OKSANA GRUZDYNViktoriya and Oksana Gruzdyn are Nutritionists and PhD Candidates in Immunology. Using their education and experiences, they create nutritional programs to help you meet your health goals.

BE DISCIPLINED

AUTHORS: VIKTORIYA AND OKSANA GRUZDYNViktoriya and Oksana Gruzdyn are Nutritionists and PhD Candidates in Immunology. Using their education and experiences, they create nutritional programs to help you meet your health goals.

Six Things Ridiculously Successful Women Always Do

AUTHORS: VIKTORIYA AND OKSANA GRUZDYNViktoriya and Oksana Gruzdyn are Nutritionists and PhD Candidates in Immunology. Using their education and experiences, they create nutritional programs to help you meet your health goals.

FORGIVE PEOPLE AND THE PAST

AUTHORS: VIKTORIYA AND OKSANA GRUZDYNViktoriya and Oksana Gruzdyn are Nutritionists and PhD Candidates in Immunology. Using their education and experiences, they create nutritional programs to help you meet your health goals.

LOOK AFTER YOUR BODY

AUTHORS: VIKTORIYA AND OKSANA GRUZDYNViktoriya and Oksana Gruzdyn are Nutritionists and PhD Candidates in Immunology. Using their education and experiences, they create nutritional programs to help you meet your health goals.

A TIGER DOESN’T LOSE SLEEP OVER THE OPINION OF SHEEP

AUTHORS: VIKTORIYA AND OKSANA GRUZDYNViktoriya and Oksana Gruzdyn are Nutritionists and PhD Candidates in Immunology. Using their education and experiences, they create nutritional programs to help you meet your health goals.

When you are inspired

AUTHORS: VIKTORIYA AND OKSANA GRUZDYNViktoriya and Oksana Gruzdyn are Nutritionists and PhD Candidates in Immunology. Using their education and experiences, they create nutritional programs to help you meet your health goals.

who moved my cheese

WHO MOVED MY CHEESE? BY SPENCER JOHNSON

AUTHORS: VIKTORIYA AND OKSANA GRUZDYNViktoriya and Oksana Gruzdyn are Nutritionists and PhD Candidates in Immunology. Using their education and experiences, they create nutritional programs to help you meet your health goals.