SIX DAY { ANTI-FLU CHALLENGE }


THIS HOLIDAY SEASON, WHY NOT GIVE YOURSELF SOMETHING SPECIAL: THE GIFT OF SELF-KINDNESS AND HEALTH.
It is the most wonderful and probably totally crazy time of the year. Join our FREE Six Day Anti-flu Challenge where we will share tips, recipes and how to maximize the joy, stay fit, healthy and stress free during this holiday season!

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DAY ONE

FIVE CHEAPEST ANTI-FLU HABITS TO FOLLOW THIS HOLIDAY
Some of the most important healthy habits are also the cheapest. Find out what made our list of free ideas that will sure send you on a good start for this holiday season!

DAY TWO

HOLIDAY FAVORITES MADE ANTI-FLU { PART1 }
GINGER SNAP SMOOTHIE: this recipe includes antioxidant-rich spices, loaded with over 100% of your daily value of vitamin c, which helps to boost the immune system!

DAY THREE

HOLIDAY FAVORITES MADE ANTI-FLU { PART 2 }
VEGAN EGGNOG: we made this Christmas time favorite nog that will sure please vegans and non-vegans alike!

DAY FOUR

HOLIDAY FAVORITES MADE ANTI-FLU { PART 3 }
MORNING ENERGY BOOST: we give a cool twist on a pumpkin latte consisting with naturally sweet ingredients and warming spices.

DAY FIVE

HOW TO OFFSET HOLIDAY OVEREATING
We give tips and trick on how to get back on track after the holiday party with these immune boosting health tips and ideas.

DAY SIX

CHRISTMAS COOKIE RECOVERY RECIPES
SHREDDED GREEN SMOOTHIE: let the Christmas cookie recovery begin with this nutritious green smoothie.


P.S. This full challenge (in pdf download) can be found under our Free Library of Resources (as are all of our ebooks and challenges). It is FREE for our Insiders. Become one of those awesome people and get instant access to the goodies!