positive affirmations that will help release stress

Positive Affirmations


Welcome to our positive affirmations page! Positive affirmations have made a huge impact on our lives. They represent a unique kind of commitment. They assist us in reprogramming our “stinking thinking” that we all sometimes develop over the years.

Self-affirmations and intentions can help us de-stress, stay grounded and dramatically improve the way we feel about ourselves and others. Many times we put ourselves down and say things like, “I’m not good enough and I don’t deserve this or that.” So instead of listening to endless recording of negative self talk, change it to something uplifting such as, “I believe in myself.” In that moment, affirmations spoken out loud or inside your head is a quick and best way to release any negative energy, stress, and anxiety. This way we conquer our thoughts and re-program our mental space with statements that help us change the way we view ourselves, others and the world.

This list is constantly updating, so stay tuned! Last Updated: October 31st, 2016

Download these positive affirmations in pdf.

Simply pick one that’s meaningful to you and learn how to turn this self healing ritual into a habit that can be practiced best in the morning and before bedtime:


– With praise and thanksgiving, I set the riches of God before me this day to guide, govern, protect, and prosper me. All things needful are now provided. My rich good becomes visible this day!
– I expect lavish abundance every day in every way in my life and affairs. I specifically expect and give thanks for lavish abundance today!
– I stir up the gifts of God within me and around me and I am blessed on every hand with happiness, success and true achievement.
– I am an irresistible magnet, with the power to attract unto myself everything that I divinely desire, according to the thoughts, feelings and mental pictures I constantly entertain and radiate. I am the center of my universe! I have the power to create whatever I wish. I attract whatever I radiate. I attract whatever I mentally choose and accept. I begin choosing and mentally accepting the highest and best in life. I now choose and accept health, success and happiness. I now choose lavish abundance for myself and for all mankind. This is a rich, friendly universe and I dare to accept its riches, its hospitality, and to enjoy them now!
– Wonderful new doors are opening for me all the time.
– Today I fulfill my creative side. I know I can bloom whatever I planted.
– I am in the process of positive changes and I deserve the best.
– I can make positive changes into my life.
– I prosper whatever I turn.
– I am open and accepting to all the good in the universe. Thank you life.
– Prosperity of any kind is drawn to me.
– I live in a loving abundant harmonious universe and I am grateful.
– I am open to unlimited prosperity that exists everywhere.
– Life supplies all my needs in a great abundance. I trust life.
– Each day brings all the new surprises.
– Abundance flows freely through me.
– I deserve the best and I accept the best now.
– My good comes from everywhere and everyone.
– I release all resistance to express my creativity fully.
– I am always in touch with my creative source.
– I feel good expressing in all creative source.
– I am a clear thinker and I express myself with ease.
– I am learning to be more creative every day.
– My potential is unlimited.
– I am discovering talents I didn’t know I had.
– My talents are in demand and my unique gifts are appreciated by those around me.
– Ideas come to me easily and effortlessly.
– I let go of all the fear and doubt and life becomes simple and easy for me.
– I create a stress-free world for myself.
– I am capable person and I can handle anything that comes my way.
– I am centered and focused.
– I am safe when I express my feelings.
– I trust myself to deal with any problems.
– I am in the process of making positive changes in all areas of my life.
– Each moment I am given a new opportunity to be, do and have anything I want.
– I only give energy to the thoughts that serve me.
– I am strong; I am perfect health; and I infuse my entire being, inner and outer, with a feeling of love and gratitude for this moment, this day.
– This is harmonies, loving, peaceful day. I have time and consideration for everyone around me.

– I love all people and all people love me, without attachment.
– With God’s help, I am now deliberately and joyously radiating divine love to myself, my world, and to all mankind. I let divine love now be made alive in me.
– I draw love and romance into my life and I accept it now.
– Love is around every corner and joy feels my life.
– I now deserve love and joy and all the good that life has to offer me.
– I am surrounded by love.
– I am beautiful and everybody loves me.
– I am greeted by love everywhere I go.
– I attract only healthy relationships.
– I am always treated well.
– I am very thankful for all the love in my life and I find it everywhere.
– I radiant love and love fills my life.
– I radiate charm, confidence and affection that men find extremely attractive.
– I have the awesome capacity to meet, attract and win over any man I want.
– My actions, words, and thoughts are bringing me irresistible power with men.
– I am the best looking person on earth. Men are dying to meet me.
– I am the master of my mind. I can attract anyone with my attractive moves.
– I always know what to say and do to melt any man’s heart any day.
– Men are drawn to my beautiful looks and mysterious personality.
– I attempt to make all others to feel totally safe in my presence.
– I am deeply breath in love.
– I feel the power of love flowing in me.
– I now allow others to love and support me.
– I surround myself with happy and successful people.
– I easily attract love to myself.
– Positive relationships are attracted to me.
– I unconditionally loved by others.
– Love is awaiting me behind every door.
– I explore all the many avenues of love.
– I feel my life with love.
– I allow love in my soul today.
– I find the good in everyone.
– I feel sustained by those who love me.
– I am a giver and receiver of love with myself and others.
– I am a magnet that attracts valuable connections into my life.
– I love the highest and best in all people and I now draw the highest, best, and most prosperous minded people to me.
– Everything and everybody prospers me now and I prosper everything and everybody now.

– I have come here to learn that there is only love.
– I am discovering how wonderful I am.
– I choose to love and enjoy myself.
– As a magnificent creation of a loving God.
– I am infinitely loved, and I accept this love now.
– I am open and receptive to a wonderful, loving relationship.
– By thinking loving, supportive thoughts, I create loving, supportive relationship.
– I open my heart to love.
– It is safe fro me to express love.
– I get along with everyone.
– Wherever I am, there is joy and laugher.
– I relate from my heart.
– People love me, and I love people.
– I am in harmony with life.
– I always have the perfect partner in my life.
– I am safe, secure in my love for myself.
– I am in a harmonious relationship with life.

(Choose affirmations that empower you as a woman. Every day, affirm at least one of the following:)
– I am discovering how wonderful I am.
– I see within myself a magnificent being.
– I am a powerful woman, infinitely worthy of love and respect.
– I am wise and beautiful.
– I love what I see in me.
– I choose to love and enjoy myself.
– I am my own woman.
– I love being a woman.
– I am in charge of my life.
– I expand my capabilities.
– I am free to be all that I can be.
– I have a great life.
– My life is filled with love.
– The love in my life begins with me.
– I have dominion over my life.
– I am a powerful woman.
– I am worthy of love and respect.
– I am subject to no one; I am free.
– I am willing to learn new ways of living.
– I stand on my own two feet.
– I accept and use my own power.
– I am at peace being single.
– I rejoice in where I am.
– I love and appreciate myself.
– I love, support, and enjoy the women in my life.

– I fully and freely forgive you. I loose you and let you go. So far as I am concerned, that incident between us is finished forever. – I do now wish to hurt you. I wish you no harm. I am free and you are free and all is again well between us.
– God’s forgiving love has set us free. Divine Love now produces perfect results and all is again well between us. I behold you with the eyes of love and I glory in your success, prosperity and complete good. I am forgiven and governed by God’s Love alone and all is well.
– I fully and freely forgive. I loose and let go. I let go and let God’s love to do its perfect work in me, through me, for me. I let go and let God’s love do its perfect work in the conscious, subconscious and superconscious activities of my mind, body and affairs. I give thanks that peace, health, plenty and happiness now reign supreme in me and in my world.

– I choose to feel good about myself.
– I love and accept myself just the way I am.
– I am worthy of my own love.
– I accept and use my own power.
– I am loved and accepted exactly as I am.
– My self-esteem is high because I honor exactly as I am.
– My life gets more fabulous every day.
– Life support me in every possible way.
– I radiant light and love.
– I love myself exactly as I am.
– I love myself unconditionally.
– I like the person I see in the mirror.
– I like who I am and I like how I look.
– I am happy and I feel good about myself.
– I love who I am becoming.
– I love myself.
– It is easy to love myself.
– I find that I am smiling more and more everyday.
– I love and appreciate my body.
– I allow my body to return to its natural vibrant health.
– Any healing I require is now complete.
– I honor my body and take good care of it.
– My body knows how to heal itself.
– I enjoy the foods that are best for my body.
– I enjoy healthy foods.
– I consistently eat healthy and nutritious food.
– My health is important to me.
– I easily fit exercise into my day.
– I allow myself to feel wonderful.
– I constantly discover new way to improve my health.
– I am on my way on becoming slim, healthy and energetic athlete.
– I have a beautiful, flawless, glowing skin, bright eyes, thick hair and white healthy teeth.
– I have a lean, strong, fit body.
– I have a perfect, fast, digestion and a flat stomach.
– I am one with almighty good. My environment is glowing with radiant beauty, radiant richness, and radiant good.
– I give thanks that I am beautifully and appropriately clothed with the rich substance of God.
– I give thanks that I am beautifully and appropriately housed with the rich substance of God.
– I give thanks for ever-increasing health, youth and beauty.
– I am strong; I am perfect health; and I infuse my entire being, inner and outer, with a feeling of love and gratitude for this moment, this day.
– I love being alive at this point in time and space.
– I am deeply fulfilled by my life.
– I accept my gift of this alone time.
– I feel totally complete and whole.
– I am always safe and divinely protected.

– I forgive myself for not treating my body well in the past. I was doing the best I could with the understanding and knowledge I had. Now I care enough for myself to nourish myself with all the best that LIFE has to offer. I give my body what it needs on every lever to bring it up to optimum health. I eat nutritious foods with joy. I drink lots of nature’s pure water. I continually find new ways to exercise that are fun. I love every part of my body, inside and out. I now choose the peaceful, harmonious, loving thoughts that create an internal atmosphere of harmony for the cells in my body to live in. I am in harmony with every part of life. My body is a good friend that I take loving care of. I am nurtured and nourished. I rest well. I sleep peacefully. I awaken with joy. Life is good, and I enjoy living it.
– I love my body.
– My body loves to be healthy.
– My heart is the center of love.
– My blood has life and vitality.
– Every cell in my body is loved.
– All of my organs work perfectly.
– I see with love.
– I hear with compassion.
– I move easily and comfortably.
– My feet dance through life.
– I bless my food with love.
– I am healthier than I have ever been.
– I appreciate my glorious body.
– I am healthy, healed, and whole.

– Let divine love be made alive in thee now.
– Let divine love made alive in thee.
– Let the divine love manifest now.
– I live by the law of love, and love shall be victorious.
– God loves you, God is guiding you, God is showing you the way. You are greatly loved by God and man.
– Divine love is in control and all is well.
– Divine love is doing its perfect work in this situation now, and all is well.
– Divine love foresees everything and richly provides everything now. The perfect results of Divine Love now appear.
– Out of this situation only good will come.
– There is a divine solution to this situation. The divine solution quickly appears now
– I give thanks for divine restoration in my business affairs. Divine restoration is now doing its perfect work for all involved, and the perfect result appears now. I give thanks that every financial obligation is now being met in God’s own wise and wonderful way.
– Be still, and know that I am God at work in this situation now.
– Everything I need to know is revealed to me.
– Everything I need comes to me in the perfect time/space sequence.

– I am not discouraged: I am persistent, and I go forward. I am not on the way out. I am on the way up!
– I refuse to give up. I shall continue firmly, steadily, and insistently until my good appears in this experience.
– My previous failures in writing magazines articles were but an indication that the time had come to aim higher.
– It is my divine destiny to succeed, and it is God’s business to help me. I expect and claim His Divine Help now.
– This is a time of divine fulfillment. Miracles now follow miracles and wonders never cease to manifest as the divine plan of my life.
– The work of my hands and the plans of my life are now moving quickly toward a sure and perfect fulfillment. I anticipate the good
– In God’s right action I now place my full trust.
– I am a part of all that is good, and good shall be victorious.
– All that which the Father has given me now comes to me in mind and manifestation.
– Forgetting the things that are behind, I press forward toward my goal.

(You might wish to repeat the following affirmations when you wake up in the morning and before you go to sleep at night).
– I rejoice in each passing year. My wealth of knowledge grows, and I am in touch with wisdom. I feel the guidance of angels every step of the way. My later years are my treasure years. I know how to live. I know how to keep myself youthful and healthy. My body is re-newed at every moment. I am vital, vivacious, healthy, fully alive, and contributing to my last day. I am at peace with my age. I create the kind of relationships I want to have. I crate the prosperity I need. I know how to be triumphant. My later years are my TREASURE YEARS, and I become an ELDER OF EXCELLENCE. I know contribute to life in every way I can, knowing I am love, joy, peace, and infinite wisdom now and forevermore.
– I am young and beautiful…at every age.
– I contribute to society in fulfilling and productive ways.
– I am in charge of my finances, my health, and my future.
– I am respected by all whom I come in contact with.
– I honor and respect all the elders in my life.
– I live is a glorious adventure.
– I am open to experiencing all that life has to offer.
– My family is supportive of me, and I am supportive of them.
– I have no limitations.
– I have my whole life ahead of me.
– I speak up, my voice is heard by the leaders in society.
– I take the time to play with my inner child.
– I meditate, take quite walks, enjoy nature; I enjoy spending time alone.
– Laughter is a big part of my life; I hold nothing back.
– I think of ways to help heal the planet, and I implement them.
– I have all the time in the world.

– There is one infinite power in the Universe. And this power is right where I am. I am not lost or alone or abandoned or helpless. I am one with the Power that created me. If there is any belief within me that would deny this truth, then I erase it right here and now. I know I am a Divine, Magnificent, and Expression of life. I am one with Infinite Wisdom, Love, and Creativity. I am an example of vibrant health and energy. I love and loved. I am peaceful. This day is a glorious expression of Life. Each experience I have is joyous and loving. I bless with Divine Love my body, my pets, my home, my work, and each and every person I come into contact with today. This is a great day, and I rejoice in it!
– I am part of the universe; therefore, I know that there is an order, rhythm, and purpose to my life.
– I have a strong spiritual connections.
– I feel a t one with all of life.
– I believe in a loving GOD.
– Life supports me at every turn.
– I trust life to be there for me.
– The power that created the world beats my heart.
– I am divinely guided at all times.
– I have special guardian angel.
– I am divinely protected at all times.
– Life/GOD loves me.
– I am safe wherever I turn.
– I have a special guardian angel. I am Divinely Guided and protected at all times.

– Divine Intelligence now works in me and my life and affairs, to will and to do whatever is for my highest good, and Divine Intelligence cannot fail!
– I am now shown new ways of living and new methods of work. I am not confined to the ways and methods of the past. I experience my perfect work in the perfect way, which now renders me perfect satisfaction and perfect pay.
– I have unshakable faith in the perfect outcome of every situation in my life, for God is in absolute control.
– I have the power to change my life for the better, and I am doing it now.

– I now go from success to greater success with God’s rich help. I give thanks that my success, powerful and irresistible, appears now!
– I am strong in the Lord and in the power of His Might. All power has been given me for supreme good in mind, body and affairs. I claim and experience it now.
– Infinite Wisdom guides me, Divine Love prospers me, and I am successful in everything I undertake.
– Good things begin to happen now. This is a time of Divine Fulfillment. Miracles now follow miracles, and God’s blessings never cease.
– I have confidence in your God-given guidance and abilities. I see myself now going from success to greater success with God’s rich help. My success is big, powerful and irresistible and it now appears!
– Success is inevitable for me – MY TIME IS COMING.
– I am entitled to enjoy the success that is my destiny.

– I desire the highest and best in life, and I now draw the highest and best to me.
– I am the rich child of a loving Father. All that the Father has is mine to share and to experience. Divine Intelligence is now showing me how to claim my own God-given wealth, health and happiness. Divine Intelligence is even now opening the way for my immediate blessings. I have faith that all that is mine by divine right now comes to me in rich abundance. My rich blessings do not interfere with anyone else’s good, since God’s rich substance is unlimited and everywhere for all to use. There is no delay! That which is not for my highest good now fades from me and I no longer desire it. My God given desires are richly fulfilled now in Gods’s own wonderful way.
– I give thanks for the immediate, complete, divine fulfillment of these desires. This or something better comes forth with perfect timing, according to God’s rich good for me.
– This or something better Father; Thy unlimited good will be done!
– I am now experiencing perfect health, abundant prosperity and compete and utter happiness. This is true because the world is full of charming people who now lovingly help me in every way. I am now come into an innumerable company of angels. I am now living a delightful, interesting and satisfying life of the most widely useful kind. Because of my own increased, health, wealth and happiness, I am now able to help others live a delightful, interesting and satisfying life of the most widely useful kind. My good-our good-is universal.
– I rejoice in the bounty of God, constantly manifesting as over flowing supply here and now.
– Divine Love expressing through me now draws to me all that is needed to make me happy and my life complete.
– I am patient and I know that what I desire is on the way.

– I am now activated by Divine Intelligence, motivated by Divine Love and guided by Divine Power into my right work, which I perform in a perfect way for perfect pay. The divine plan of my life now takes shape in definite concrete experiences, leading to perfect health, happiness, success and prosperity.
– God is the source of all my supply. I am the rich child of a loving Father. I now accept and claim His rich good for me in every phase of my life. My own God-given success in the form of rich ideas and rich results now appears.
– At my job my coworkers and I encourage growth and success.
– I am seen as strong and respected leader.
– I am seen as a respected confident and worthy individual.
– The perfect job is looking for me and we are brought together now.
– When there is time for a new job a perfect position presents itself easily.
– Opportunities are everywhere and I have unlimited choices.
– I deserve to have a successful career and I accept it now.
– I have unlimited potential, only good lies before me.
– I now enjoy everything I do.
– I do those things which make my heart sing.
– I already posses all the tools I need for success.
– I am becoming everything I want to be.
– I am absolutely certain I will achieve success in my life.
– Whatever that is that I work I am deeply appreciated.
– I have the courage to follow m y heart and pursue my passion.

– All needed money flows to me.
– Money flows into my life in abundant way.
– My income is constantly increasing.
– I receive income from multiple sources.
– Money comes to me in increasing quantities on a consistent basis.
– I am a magnet for money.
– I am able to pay for whatever I want, whenever I need- and that brings me joy.
– There is a gold dust in the air-for me. Through definite, deliberate prosperous thinking, I now begin assimilating that gold dust. – – And even now I am beginning to experience gold dust results.
– I give thanks that my financial income now increases mightily through the direct action of God’s rich good.
– I am now guided by Divine Intelligence, so that Divine Order is established and maintained in all my financial. affairs.
– I give thanks that every day in every way I am growing richer and richer.
– I used the positive power of God’s rich substance in wisdom, love and good judgment in all my financial affairs, and I am prospered in all my ways.
– All financial doors are open; all financial channels are free, and endless bounty now comes to me.
– All financial doors are open, all financial channels are free and 121 dollars now comes to me.
– I give thanks that I am now rich, well and happy and that my financial affairs are indivine order. Every day in every way I am growing richer and richer.
– Every day in every way I am becoming financially independent, with the help of God.
– Regardless of taxes, high cost of living or the high rate of unemployment, my financial income can and does increase richly now through the direct action of God.
– I dissolve in my own mind and in the minds of all others any idea that my God-given good can be withheld from me. Those financial blessings that are mine by divine right now come to me in abundance, and I joyously accept them.

All things happen for a reason, all things make me stronger
I am calm and relaxed
I breathe deeply and calmly
I exhale fearful thoughts
I approve of my thoughts feelings and actions
I now let go of others expectations and follow my heart in all matters
I now let go of all my judgments of others
I am at peace with myself and all others
I let go of all pain in my life
I freely talk about my inner feelings
I am filed with love and peace
I trust myself to know what is best for me
I listen to my inner guidance
I am leaving life fully
I always do the best I can
I am empowered to take actions
When I choose to act – fear disappears
I forgive myself for the things I’ve done wrong
I warmly and lovingly forgive to every individual and situations that has hurts me
I especially forgive both of my parents
I am free of any attachment to the past
I recognize no past event is happening to me now
I am abundant in all arias of my life
I am healthy in all parts of my body
I am deserving entitled and worthy
With each breath I take I dwell on the love flowing into my life
I now allow myself to love and support others
I am willing to give freely of myself without expectations of anything in return
I am abundantly gifted
I am happy with my positive self talk
I am free to be the person I want to be
I am becoming all that I can be
I feel a great freedom in being myself
I love my life and my future
I let go of how others hold on their thoughts about me or my plans
I accept that every condition of my life is perfect the way it is whether I understand fully or not
I commit to love my life
I posses everything I need to create happiness now
I am creative
I am intelligent
I am attractive
I an honest and courageous
I am patient and preserve
I am building a life of love and abundance
I am excited and motivated
I visualize my goals every day
My true self is my guide and my teacher
I now let go of control
I trust myself and I trust life
I am conformable and happy with myself
I am aligned with my highest good
I am responsible for the quality of my life
It is not what happens to me but how I respond that determined the quality of my life
I am free to be the person that I want to be
I am becoming all that I can be
I use every challenges and opportunity to grow
I take all the actions that I need to take
The universe rewards my actions
I know that it is ok to make mistakes
I always learn from my mistakes
I am truly motivated
I like learning to do new things
Every problem is an opportunity to learn and to grow
Every problem is an opportunity to by creative
I feel the power of love and creation in me
I am peaceful and powerful
I easily draw good things into my life
What I need comes to me regularly
I am grateful for the good that comes into my life
I am becoming all that I can be
My home and work place are filed with love
I easily accept others just the way they are
I love and accept my physical body
My body is my best friend
I am filed with creative power
Little things are appreciated by me
I accept all people
I build my self-esteem thru inward love
I choose to let go of my guild
I am capable of loving everyone
I have a special purpose in life
I am now centered in my worthwhile goals
I am enthusiastically alive
I am an infinite worth
I move peacefully thru my life
I am filed with healthy cells
My cells respond positive thru all that is good
I see the good in my fellow men
I seek wisdom and understanding
I am the child of God
I am becoming all that I can be
I am responsible to all my decisions
I relax with the universe
I am grateful for the prosperity in my life
My hearth if filed with gratitude for all I have
I feel the power of the universe deep inside me..That power which is love
I love who I am becoming
I am full of creative spiritual energy
I love myself
I am excited and motivated
All the things come together for good
I am filled with creative imagination
I learn positive information from every difficult situation
I let go of others expectations
I let go of all unnecessary burtons
I am open minded and seek only the truth
I use my creative gifts in helping others
I am a good listener
I am courageous and let go of fear
I posses child like curiosity
I am filled with positive energy
I say only positive things to myself
I posses a vision of my positive future
I am becoming all that I can be
I am passionately seeking higher meaning in my life
I am a co – creator with the universe
I use my intuition regularly
I am teachable
I breathe easy and deeply
I am blissful
I always do the best I can
I forgive myself for the things I’ve done wrong
I warmly and lovingly forgive others for their errors
I let go of the negative and make room for the positive
I am becoming everything I want to be
I am excited about life
I am the solution to all my problems
Everything is flowing and working exactly as it should to bring to be the desires of my heart
Very special things about to happen for me, I receive it all with grace and ease
I place no limits and no restrictions on all that I intend to accomplish and become from here on it
I am an infinite being who originated not from my parents, but from a Source that it itself birthless, deathless, and changeless
I am all-knowing, I am all-powerful, I am unlimited

If you continue to say positive words to yourselves over and over, in time they will feel natural and real then watch your life transform for the better. – Viktoriya and Oksana

Affirmations by:
Louise Hay
Jack Canfield