Is food your emotional partner?

All of us have desires to be nurtured without effort on our parts, to be cared for by persons stronger than us who have our interests truly at heart. But for most of us these desires or feelings do not …

Problems are opportunities for you to advance

Have it ever happened to you when you trusted someone and they failed you, or you trusted someone and they lied, or even stole from you? Someone informed us that one of our clients that we worked with has ripped …

What metabolism has to do with disease reversal?

What makes our process different that it is not just a meal plan, we provide daily support, education, coaching. This is a short clip from one of our coaching sessions with some of our clients on metabolism. Metabolism is the …

Make a choice to be grateful

There’s a difference between bad things happening and suffering. While we can’t prevent bad things from happening, suffering is always a choice. My grandfather was a survivor of World War II. He lost his parents and barely survived himself. He …

Taking full responsibility vs being a victim

Almost most people from time to time seek to avoid the pain of assuming responsibility for their own problems. When I started working at the VA medical center, I became dedicated to my work and my own education than most …