Triggers exist because of old wounds

As part of our program, we need to give our clients daily feedback and sometimes really confront them with their thoughts or behaviors that are keeping them sick. This is a tricky ground, because if the person has had traumatic …

“I am going to actually achieve my goals”

People can either fill you with life or suck the life from you. American educator and university president Jeffrey Holland once told the story of a young man who for many years was treated poorly at school. Eventually, upon growing …

It’s time to be the person you know you can be

One fact is certain: You are evolving right this very minute. Change is inevitable. If you don’t pay attention to your environment, you will unwittingly become something you may not have wanted. Sometimes even your mindlessness can lead to your …

A soldier coming home from war…

Since working at the VA Medical Center for the last 9 years, I observed that many patients with chronic diseases have the same symptoms we saw in our clients that survived trauma. Chronic disease and trauma patients often have the …