Sometimes, everything can LOOK right but it doesn’t FEEL right. I’ve learned a guiding lesson, if it
doesn’t feel right, it isn’t right. Regardless of how much money you’re making, how cool it is, or even
whether it’s “fun” or not.

Some things just feel off – and that’s usually your intuition telling you it’s time for you to GROW.

But here’s the problem with growth, to grow into something NEW you’re going have to let go of something OLD. It’s usually never “sheer accumulation.”

You trade up. What is a trade?

It’s giving something, NOW, for something better, LATER. That’s what a trade is.

A few years ago, I found myself at a crossroads. I knew there was something more for me, but I would have to trade for it.

And that required me letting go of something I loved, to make room for something I didn’t even have yet.

This is scary… but it’s worth it.

When you are afraid, you should pay attention — because oftentimes fear is a tool of resistance to
get you to back down or slow down off of something you’re CALLED to.

I remember coming home from 18 hour long day when I was working at the hospital in Detroit, and deciding to give everything away.

That’s exactly what I did.

No plan B, no backup planning, just “Here you go.”

And what happened next is extraordinary.

I have started my own business, moved to a different state, joined multiple coaching programs. At the beginning of July of this year I was invited to attend an event in Clearwater Florida where I have met Rudy Mawer and his team. While at the event, I have invested $40,000 for 1 year of coaching. No payment plans! paid in full. I was scared to pay all this money at once, but I did it anyway.

His program will help me re-design my business so it can be bigger, healthier and more influential.

What’s scary now is this: I almost didn’t do it. I almost talked myself out of it.

Another thing I have done last year that I have put a deposit to go scuba diving in Mexico in October 2022 BEFORE I even took my first open water course. I have made a commitment BEFORE I even knew how to scuba dive.

You see, in hindsight, the real thing to be scared of is not what you had to LET GO OF… it’s missing out
on what you could’ve had if you would’ve done the scary thing.

Why am I sharing this story with you? I’m teaching a principle from my own life and my own experience.

There’s nothing to be afraid of. Design the vision. Build the vision.

Delete anything that gets in the way.

Steps to setting goals

List what you would like to have, to do, and to be between now and the next thirty years.

List everything you can think of, small and large. For each goal that you list, write the reasons why you wish to have it.

If, for example, you wish to have an amazing health, write down the reasons why.

In other words, what will you do when you are symptom free, pain free and happy? Put drama into it. Get jottings from magazines, brochures, the internet, photographs etc of the items in your goals and stick them in your journal — start a goals and visualizations journal on paper or on your computer.

Every day, read your list and look at your pictures. Then spend at least twenty minutes twice a day imagining, animating, and visualizing in detail all your goals.

How many goals should you have? You can never have too many. Some have so many goals that it would take 200 or 300 years to manifest them all. You should aim to have at least 5,000 goals.

A person with one goal will achieve less than one with 100 goals.

A person with 100 goals will achieve less than one with 1,000 goals. The fewer goals you have, the less you will achieve. The more you set the more you get.

Doubt, confusion, fear, and worry have their roots partially in a person not knowing exactly what he
or she wishes to be and have.


“Root cause” and “anti-inflammatory” has been thrown around everywhere but not in the correct way.

Anti-inflammatory means when something physically reduces activity of the inflammatory immune system and optimizes the activity of the anti-inflammatory immune system.

There are lot of diets and foods SEEM to be anti-inflammatory but they contain inflammatory components to them.

Taking supplements, following clean eating, removing gluten, dairy, sugar, doing therapies and cleanses does not get rid of autoimmunity, especially when someone has been sick for decades and already has a lot of damage done.

Majority of clients who come to us already tried everything from eating gluten free, dairy free, sugar free, autoimmune paleo, keto, vegan, whole foods, raw juices and detoxes, supplements, therapies, herbs, fasting, eating fruit and veggies, cleanses, celery juicing, and YET they were still sick until they worked with us.


We take their nutrition to the NEXT level, we optimize every step for rapid reversal of inflammation and ADD what is MISSING in their CURRENT diet to create healthy new immune system and vibrant health.

𝐎𝐮𝐫 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐜𝐨𝐦𝐞 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫 𝐝𝐞𝐜𝐚𝐝𝐞 𝐨𝐟 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐎𝐓 𝐟𝐫𝐨𝐦 𝐫𝐞𝐚𝐝𝐢𝐧𝐠 𝐚𝐮𝐭𝐨𝐢𝐦𝐦𝐮𝐧𝐞 𝐛𝐨𝐨𝐤𝐬 𝐨𝐫 𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠 𝐲𝐨𝐮𝐭𝐮𝐛𝐞 𝐯𝐢𝐝𝐞𝐨𝐬.

𝐄𝐯𝐞𝐫𝐲 𝐜𝐥𝐢𝐞𝐧𝐭 𝐭𝐨𝐥𝐝 𝐮𝐬 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞𝐲 𝐭𝐫𝐢𝐞𝐝 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐩𝐫𝐨𝐭𝐨𝐜𝐨𝐥𝐬, 𝐝𝐢𝐞𝐭𝐬 𝐞𝐭𝐜 𝐛𝐮𝐭 𝐝𝐢𝐝𝐧’𝐭 𝐠𝐞𝐭 𝐫𝐞𝐬𝐮𝐥𝐭𝐬, 𝐆𝐎𝐓 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐨𝐧𝐜𝐞 𝐭𝐡𝐞𝐲 𝐰𝐨𝐫𝐤𝐞𝐝 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐚𝐧𝐝 𝐰𝐞 𝐡𝐞𝐥𝐩𝐞𝐝 𝐭𝐡𝐞𝐦 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐭𝐡𝐞𝐢𝐫 𝐞𝐫𝐫𝐨𝐫𝐬. 𝐘𝐨𝐮 𝐜𝐚𝐧’𝐭 𝐫𝐞𝐩𝐥𝐚𝐜𝐞 𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞, 𝐰𝐞’𝐫𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐡𝐚𝐭 𝐦𝐨𝐬𝐭 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐨𝐮𝐥𝐝 𝐧𝐞𝐯𝐞𝐫 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐨𝐰𝐧.

For example: we learned at school that kidney function goes down with age, BUT this has not been the case at all because we have clients in their 70s whose kidney function went right back to normal. Our client Faith has seen incredible results in her symptoms and organ function in only 6 weeks in our program.

Kidneys and lungs just like any organ have an amazing ability to heal than we have ever been able to recognize in Western Medicine and we have our results to prove it.

We understand how every food interacts on a cellar level and we have the experience how to make nutrition work for specific cases and organ function.

If your BUN/creatinine still looks normal but you have high protein in your urine, this means your kidneys have damage to them that is allowing proteins to escape into your urine.

But the damage is not yet profound enough to alter your kidney function enough to affect your blood levels. Protein loss is from kidney DAMAGE not from a lack of dietary protein.

So we need to repair the kidneys and lungs so they go back to optimal function.

We don’t teach anything theoretical, we teach based on results.

We don’t make statements that are not backed by experience.

Do the thing you’ve afraid to do even when it “doesn’t matter.” It will build muscle memory. When it DOES matter – you will have the instinct to jump before you talk yourself out of it.

If you’re ready for personal help and results like these, schedule your call with us here and join our next opening: https://www.autoimmunecellularhealing.com/


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