Our triggers reveal our insecurities: client couldn’t play with her 6-year-old because she was always hurting

At the start of my career, I hired everybody I could find to mentor me.

And if I couldn’t afford them, I worked for them.

There’s this popular thing going around that all it takes is “working hard.” The problem with it is that working hard doing the wrong stuff will not work. Working hard doing the right stuff the wrong way will not work either…

I started consuming books and realized these people I looked up to weren’t just doing the work — they were doing things in a particular order, a particular way.

Some of them worked hard.

Some of them did not.

Both camps were successful.

So I found people to show me, and I grew.

Years went by and I got to a place where I was experiencing success on every level but I could not hack this feeling of being “behind.” Constantly catching up…

In life there are these leverage points — unnaturally potent places where you get an unfair return for the effort.

One of those is your calendar.

Your routines.

Pick a random billionaire and start reading about them.

90% of them have some sort of routine they adhere to that regulates their ups and downs.

Instead of waking up and plugging directly into the slipstream of culture, programming and other peoples’ agendas — they have their own playbook they run.

Great routines are (a) repeatable and (b) predictable.

You feel similarly after each run.

And they are easy to score based on “Did I do this?” (Yes/No)

A secret I discovered years ago is if I can control the first 60 minutes of the day then I can control the whole day. Not everything that happens to me is my choice or my decision… that’s not realistic.

But control is a feeling…

Work whatever works for you 🚀

Our triggers reveal our insecurities.

How we respond to them will depend on how much work we have done in healing.

As part of the program, we need to give our clients daily feedback and confront them with the thoughts and behaviors that we observe that are keeping them sick.

This is tricky ground, because if the person has had traumatic or unhealthy relationships in the past, this can feel like criticism and make them angry.

Good and nice people sometimes say things that can hurt but it doesn’t mean they want to hurt us.

Oftentimes it is painful to realize certain things about our behavior and it takes a kind person to POINT IT OUT to us and help us overcome it.

Our triggers come from our personal pains and old wounds.

And kind well-meaning people can sometimes unintentionally trigger us because they didn’t know that pain was there.

It is important to become aware of our triggers, communicate to others what they are.

If someone is helpful and loving but sometimes accidentally triggers you, talk with them about your triggers and give them the chance to be considerate of them.

When we don’t communicate our needs, we don’t communicate our triggers, we teach people the wrong way to love us and the wrong way to take care of us.

When something triggers you so much, it is a message and a signal to your brain of what you need to work on.

Use it constructively rather than using it to start a war.

𝐆𝐚𝐬𝐭𝐫𝐢𝐜 𝐛𝐲𝐩𝐚𝐬𝐬 𝐬𝐮𝐫𝐠𝐞𝐫𝐲 𝐢𝐬 𝐚 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐛𝐫𝐞𝐚𝐤𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐚𝐭 𝐮𝐩𝐬𝐞𝐭𝐬 𝐦𝐞 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭.

𝐈𝐭 𝐢𝐬 𝐚 𝐡𝐨𝐫𝐫𝐢𝐛𝐥𝐞 𝐬𝐮𝐫𝐠𝐞𝐫𝐲; 𝐢𝐭 𝐜𝐫𝐞𝐚𝐭𝐞𝐬 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐦𝐚𝐥𝐧𝐨𝐮𝐫𝐢𝐬𝐡𝐦𝐞𝐧𝐭 𝐬𝐲𝐧𝐝𝐫𝐨𝐦𝐞.

𝐘𝐨𝐮 𝐰𝐢𝐥𝐥 𝐬𝐭𝐨𝐩 𝐚𝐛𝐬𝐨𝐫𝐛𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐟𝐨𝐨𝐝 𝐛𝐲 𝐫𝐞𝐦𝐨𝐯𝐢𝐧𝐠 𝐩𝐚𝐫𝐭𝐬 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐢𝐧𝐭𝐞𝐬𝐭𝐢𝐧𝐞 𝐭𝐡𝐚𝐭 𝐧𝐨𝐫𝐦𝐚𝐥𝐥𝐲 𝐚𝐛𝐬𝐨𝐫𝐛𝐬 𝐟𝐨𝐨𝐝 𝐰𝐡𝐢𝐜𝐡 𝐚𝐥𝐬𝐨 𝐦𝐞𝐚𝐧𝐬 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐚𝐛𝐬𝐨𝐫𝐛 𝐥𝐞𝐬𝐬 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐰𝐡𝐢𝐜𝐡 𝐰𝐢𝐥𝐥 𝐥𝐞𝐚𝐝 𝐭𝐨 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐚𝐧𝐝 𝐢𝐧𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐫𝐞𝐯𝐞𝐫𝐬𝐞 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧.

𝐌𝐚𝐧𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐟𝐭𝐞𝐫 𝐠𝐚𝐬𝐭𝐫𝐢𝐜 𝐛𝐲𝐩𝐚𝐬𝐬 𝐬𝐮𝐫𝐠𝐞𝐫𝐲 𝐝𝐞𝐯𝐞𝐥𝐨𝐩 𝐚𝐮𝐭𝐨𝐢𝐦𝐦𝐮𝐧𝐞 𝐝𝐢𝐬𝐞𝐚𝐬𝐞𝐬 𝐚𝐧𝐝 𝐬𝐨𝐦𝐞 𝐞𝐯𝐞𝐧 𝐠𝐚𝐢𝐧 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐛𝐚𝐜𝐤.

USA is the only country who will intentionally starve themselves surgically.

Our program is OPPOSITE of malnourishment or starvation.

The reason why our clients heal so rapidly it is because they oversupply their bodies with nutrition their cells and immune cells need to reverse inflammation, optimize body’s ability to fight infection, create optimal metabolism and overall and a healthy body.

Our client Danica came to us with the following symptoms:

  • 1028 gastric sleeve (80% of stomach removed) but didn’t lose a whole lot of weight.
  • 2013 congestive heart failure
  • 2022 diagnosed with hidradenitis suppurativa
  • Anemia (iron pills were not working to raise her levels up)
  • Couldn’t play with her 6-year-old because she was always hurting
  • Finding the right foods seem to be a great challenge
  • Joint pain in her knees
  • Leaking protein
  • Numbness in her toes
  • Osteoarthritis
  • Sometimes feeling freezing cold then hot
  • Tried fasting and low carb diet and low calories
  • Tried weight watchers

After 6 weeks:

  • 𝐍𝐨 𝐦𝐨𝐫𝐞 𝐛𝐫𝐚𝐢𝐧 𝐟𝐨𝐠
  • 𝐍𝐨 𝐦𝐨𝐫𝐞 𝐤𝐧𝐞𝐞 𝐩𝐚𝐢𝐧
  • 𝐍𝐨 𝐦𝐨𝐫𝐞 𝐡𝐞𝐚𝐝𝐚𝐜𝐡𝐞𝐬
  • 𝐍𝐨 𝐦𝐨𝐫𝐞 𝐚𝐧𝐞𝐦𝐢𝐚
  • 𝐁𝐥𝐨𝐨𝐝 𝐰𝐨𝐫𝐤 𝐢𝐦𝐩𝐫𝐨𝐯𝐞𝐝
  • 𝐌𝐨𝐫𝐞 𝐞𝐧𝐞𝐫𝐠𝐲
  • 𝐁𝐞𝐭𝐭𝐞𝐫 𝐬𝐥𝐞𝐞𝐩
  • “𝐈 𝐟𝐞𝐞𝐥 𝐫𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐞𝐝.”
  • “𝐈 𝐟𝐞𝐞𝐥 𝐬𝐨 𝐠𝐫𝐞𝐚𝐭!”

“I liked how fast my questions were answered and the amount of time you put into your clients.”

“I liked the idea of being able to talk to you anytime or day and the efficiency of your answers to my questions. It kept me motivated along with the quick fast results.”

When you give up on your body, then you start losing respect for yourself.

When you lose respect, your self-esteem drops.

You cannot gain self-respect and self-esteem through bad decisions in life.

If you want to reverse your disease, the most important thing you need to do is take action to improve your health even if yet you don’t believe you can get better.

When your health improves, your self-esteem improves, your mood improves, and you will regain your confidence and self-esteem back.

Cynical people achieve nothing. 

These are extreme pessimists who are committed to their own suffering. Look, if someone is committed to their obstacles, I will let them keep the obstacles. It isn’t worth setting them free from a prison they are addicted to. 

John D. Rockefeller said “Optimists see opportunity in suffering. Pessimists [cynics] see suffering in opportunity.” To restore your ability to win you will need to deprogram your pessimism and rewire yourself to see opportunity.

People who don’t succeed, don’t deserve to succeed because their actions are not aligned with what they say they want.

Nature is intense and unforgiving. It is also simple. You know this and you’ve felt it. 

In biology, the things that die first are the things that deserve to die. When you fast, the bad proteins in your body are killed off first. When you cold plunge, the unproductive mitochondria are destroyed first. This process is called autophagy and it’s the body’s way of conserving resources — addition through subtraction.

Nature optimizes through removing what does not deserve to be there.

Life’s job will never be to give you what is “fair.” It’s job is to give you what you deserve. Substantiated by Dr. Hawkins in this quote:

“To be a success, it is necessary to embrace and operate from the basic principles that produce success, not just imitate the actions of successful people. To really do what they do, it is necessary to be like they are.”

The only language of command required to win and win more often is the language of “deserve.”

Level 1: If you desire something, but cannot figure it out despite repeated attempts to do so, you are incompetent.

Incompetence is where all the dangerous mistakes are made. This occurs when someone is not only incompetent, but they don’t realize how bad they are. This person suffered from what psychologists call a “double burden.” They are continuously making the same mistakes over and over again — usually in the same area.

When you get a coach and are willing to position yourself in places that will teach you will get to a next level. I’ve constantly positioned myself around people further along and smarter than I am — this is because I don’t fool around with Level 1.

When you become aware that you need to move forward and moving forward is predicated on YOU positioning yourself to learn — time begins to do its work. Where have you been working towards solving a problem for too long? Where does this show up for you?

When you review your month, or year, what is that “one thing” you’ve been constantly trying to
fix or improve or master but you never make any progress?

You will hear a lot of people telling you to “be realistic,”….and if you listen to any of them, you will never reach what you are capable of.

If you’re ready for personal help and results like these, schedule your call with us here and join our next opening: https://www.autoimmunecellularhealing.com/


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